Diet Diet Diet!!!

Diet diet diet diet!!! Most of us gals, we usually say "I need diet, my stomach is big" or "I need diet because I'm so fat" or " I need diet, I gain weight" isn't it? Well, in my case I always say "I need diet because I'm so fat and my stomach is big", though my friends disagree to What I've said, yet in my mind I am fat and needs to have diet.

How could I have a sexy body if I keep eating rice?
Actually since I was 18 years of age, I don't  eat rice, well sometimes I do, but most of the time I don't.
I prefer more meats and vegetables. But then , a year ago I started eating because of my former workers.

Before I do go gym for workout, since I have time for it. Last year, I do home workout, my favorite is jumping rope. Not bragging but doing 600-2000jumps plus some Victoria secrets workout. Oh! I just do love the result, and what I hate is when I stop since I traveled back to Taiwan, got busy and no time.



Since then, I don't have exercise, I keep on eating rice, and bye bye to sexy body. I wanted to get back it once again. There is no impossible as long as you work hard on it ladies!!!(and gents).

I'll do it step by step. Firstly, I want to quite eating rice. I will quit to eat rice, its less big stomach.  I will still eat meat and vegetables.

Let's see the change after one week. Today 4/20/14 my current weight is 54kilo.
after one week, let's see how much I can loose.

I will be posting my daily dairy diet "no rice", it'll help me too to be keep on track in my blog, and for my "no rice" diet.

I want to get my last year body. Are you a body conscious like me?
Let's see how it does work for me, and I hope I could help you if you are body conscious like me.

Later on will be some workout and exercise for fit body.